Personal Training Classes

If you want to fast track your fitness program, working with a Nexus Fit Co. personal trainer is the best way forward. Set your goal and hit it with 1:1 coaching that’s built specifically for you. Your personal trainer is just that – your own personal trainer. Their purpose is to help you meet your goals while providing expert guidance and instruction. Your personal trainer develops a training plan that is tailored specifically for your physical needs. They provide you with the accountability you need to succeed.

With Personal Training, you work out on your time. It's also the ideal environment to adapt your training to work around any injuries or other physical challenges. Whether you want to build muscle or lose weight, incorporating strength training into your routine is key. Having more lean muscle means your body burns more calories at rest.

With Personal Training you Work 1-on-1 with your own personal coach. Your program is 100% personalized and designed to help you achieve your unique goals.

Don't want to train alone? Team up with one to four friends for individualized plans tailored to your goals and with the added accountability of training partners!

Prerequisites

No fitness experience required. Open to all fitness levels.