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Read more about the article Training for the Long Haul

Training for the Long Haul

  • Post published:October 27, 2021
  • Post category:Exercise/Goals/Recovery
  • Post comments:0 Comments
  • Reading time:7 mins read

What is more important to you - being stronger, bigger, or fitter in 6 months? Or having a more fulfilling, functional, and independent life in 20-30 years? Are these options…

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Read more about the article Training Endurance for Youth Athletes

Training Endurance for Youth Athletes

  • Post published:October 6, 2021
  • Post category:Youth Fitness
  • Post comments:0 Comments
  • Reading time:3 mins read

There was nothing worse than messing up a drill in soccer practice and hearing the coach yell “get on the line” from across the field. Suicides. It filled all of…

Continue ReadingTraining Endurance for Youth Athletes

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